TAKE A LOOK AT THIS MONTH'S MEAL PREP GUIDE

HYROX specific sessions are led under the direction of an Experienced Certified HYROX Performance Coach and utilize official HYROX equipment, focusing on building cardiovascular endurance, strength, and power all the while emphasizing correct and efficient techniques to get participants to that finish line!

Weekly Simulations - either Half or Full length - with or without the run! You decide. Wanna give it a try and see where you are?

Call or Text Doug @ 717-722-5489 to schedule your Simulation.

Solo: $25 for Half or $30 for Full

Doubles & Relay Teams: $30 for Half or $40 for Full