So much more than a generic workout, Functional Training has exploded in popularity within the fitness industry due to its powerful impact on people’s lives. Your whole body will be put to the test as you build core strength, shred fat, enhance endurance, and strengthen muscles. You’ll even notice a difference in how easily you complete daily tasks and move through the world!
Our results-driven program includes 45 minutes of functional exercises, from pushing and pulling to hinging, squatting, rotating, and carrying. Because of its adaptability and simple learning curve, everyone can participate… and our certified personal trainers will facilitate a fun environment that inspires you to meet your goals. Become a member today and become a better you tomorrow. It’s that simple.

Whitney's Story

Fit3D Body Scanning

We work hard to really connect with our clients and hold them accountable.  Fit3D Body Scanning helps us to make that happen. There is nothing quite like seeing yourself “in 3D” for the first time.  It’s a shocking experience that forces people to evaluate their health and physique from a totally new perspective.  3D Avatars do this.  Paper printouts do not.  Let your Fit3D scan motivate you on your fitness journey. Get Your Free Body Scan

3D Visualize Your Progress Body Scan

Commit to be Fit


Monday -Thursday: 5am-7:30pm
Fridays: 5am-6:30pm
Saturdays: 7:30am-11:30am
Sundays: Closed